Amazing Pumpkin Pie Smoothie

As we are getting close to the Holidays, it’s time to talk about braces friendly treats. Try this amazing Pumpkin Pie Smoothie…perfect for the season.

Pumpkin Pie Smoothie

(8 8-ounce servings)

• 1-15 ounce can of pure pumpkin
• 3⁄4 cup whole milk
• 1⁄4 cup half and half
• 1 cup vanilla yogurt
• 1⁄4 cup of brown sugar, or more if you like it sweeter
• 1⁄2 teaspoon of pumpkin pie spice
• 1 cup ice
• Whipped cream and crumbled graham crackers for topping

1. Combine pumpkin, milk, half and half, yogurt, brown sugar, and pumpkin pie spice in blender. Blend until mixture is smooth. Add ice and blend again.
2. Pour into glasses and top with whipped cream and crumbled graham crackers.